Salmon with sweet potatoes and beans

I propose a quick recipe to enjoy alone or with two. You will need the Following ingrédients

 

Ingrédients :

For two persons

2 salmon patties

1 large sweet potato (very large)

200 g green beans

Lemon juicedill (thesenare romantic herbs, it goes well with salmon, but if you does not matter 2 tablespoons of olive oïl for cooking salmon)

Butter (1 tablespoon)

5cl of oïl (any) for cooking sweet potato

Salt , papper

Duration : about 30 minutes

 

Préparation :

Start by removing the inedile ends of the beans and cut them into pieces about 3 cm long. Then cook with steam for 10 minutes. Then put olive oïl in a pan but it may be optional. I did it for this case though but cooking steam is enough. Reserve the beans

Then put the olive oïl in a pan. Add salmon steaks. And cook for a few minutes. Both sides must be colored. Salt each face. Reserve and sprinkle with dill.

Peel the sweet potato. And cut into thick slices. Then cut each puck in half (half circles).

Heat the oïl. Cook sweet potato pieces over medium heat. It must be cooked and colored on each side. Remove and salt.

Enjoy the salmon with the fried sweet potatoes that are melting Inside and the beans in butter.

You can eat a drizzle of lemon juice on the salmon.

Enjoy your meal.

Thisdish is fast, very good and simple especially for the evening. Doo not forget to tell me your comments, see you soon.

LEAVE A REPLY

Please enter your comment!
Please enter your name here