Orange Banana Smoothie

Orange Banana Smoothie recipe Duration : 10 min Difficulty : very simple Cost: not expensive at all Ingredients : 1 banana, 4 oranges, a few ice cubes (about 3). Smoothie...

Bananas donuts with chocolate sauce

Bananas donuts withe chocolate sauce For about  35 donuts : 4 large ripe yellow bananes (about 800 g), 160 g flour, 5 g baking powder (about...

Firire (fish and sauce)

How to cook fish and sauce Key words : firire, firiire.   (initial article: 20/05/2011? updated on 17/11/2016) For 2 people Total duration : 1 h Preparation 30 min Cooking time...

Spaghetti with beef

I propose here a very detailed recipe of beef spaghetti. Many people prepare this recipe by doing two separate actions : cook the meat sauce...

Beans with meat

Recipe of Beans with meat ingrédients : 200g of beans, 500 g of beef, 3 onions, 12 cl of oïl, chilli powder, vinegar, 1 bouillon cube....

Bissap juice – senegalese cooking

The bissap juice is the drink of all the occasions in Senegal : it is tasted when one has guests, during the evenings of...