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Firire (fish and sauce)

How to cook fish and sauce Key words : firire, firiire.   (initial article: 20/05/2011? updated on 17/11/2016) For 2 people Total duration : 1 h Preparation 30 min Cooking time...

Braised chicken

Recipe of braised chicken or grilled chiken   For 2 persons : Difficulty : easy Average cost Duration : 1 h   ingrédients :   2 large chiken legs (you can also choose...

Bananas donuts with chocolate sauce

Bananas donuts withe chocolate sauce For about  35 donuts : 4 large ripe yellow bananes (about 800 g), 160 g flour, 5 g baking powder (about...

Beans with meat

Recipe of Beans with meat ingrédients : 200g of beans, 500 g of beef, 3 onions, 12 cl of oïl, chilli powder, vinegar, 1 bouillon cube....

Chiken salad with honey and ginger

Sauteed chiken with honey and avocado and salad After a trip to the dietician, i decided to bring some balance to diet. Is possible to eat...

Watermelon and pineapple hibiscus leaf smoothie

Recipe for hibiscus leaf juice revisited Yes yes, you read well. A smmothie recipe that includes hibiscus juice is not  usual. But why not ? Another...

Salmon with sweet potatoes and beans

I propose a quick recipe to enjoy alone or with two. You will need the Following ingrédients   Ingrédients : For two persons 2 salmon patties 1 large sweet...